Studio Policies & Frequently Asked Questions

Studio Policies

Payments for classes and class passes are non-refundable
Children 14+ are allowed to join adult group classes. Please see our children’s offering for programming for younger students.
We lock the doors at the studio at the class start time and will not allow students to join if they are late. Please arrive at least 5 minutes before the class start time to get settle.
Cell phones are not permitted in the studios, and please be sure to silence them when leaving them in the changing area.
Before class, please tell your instructor if you are currently healing and/or if you have any chronic injuries.
Prices and polices are subject to change any time without notice.

The main thing we ask is you bring yourself, water, and an open mind! Come 15 minutes early so you can check in, ask questions, sign a waiver, and get your mat set up. We always provide mats you can use at no-cost.
We are currently not accepting walk-in students, so reserve your spot online.
No need to bother with fancy, expensive yoga gear- just wear comfortable clothes that move with you and provide decent coverage. Shoes are not usually worn during yoga, so there are cubbies available for you to store your shoes. For HIIT, Zumba, and MixxedFit, you can wear shoes but please make sure they are clean!
We don’t have showers, but we do offer complimentary beauty products to help you feel refreshed!
Yes! Yoga is a perfect low-impact option for movement and exercise during pregnancy and the postpartum journey. Please notify your instructor prior to class so they can offer you assistance as needed. Always check with your doctor before trying any new form of exercise while pregnant.